Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, kidney, all types, mature seeds, cooked, boiled, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, kidney, all types, mature seeds, cooked, boiled, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, kidney, all types, mature seeds, cooked, boiled, without salt | 100.0 | 322.2 | 58.1 | 409.1 | 1 | |
0.75 | 688.5 | 76.7 | 163.7 | 0 | ||
2.71 | 830.0 | 72.8 | 198.1 | 0 | ||
3.31 | 928.1 | 78.7 | 200.6 | 0 | ||
2.58 | 914.7 | 69.4 | 234.9 | 0 | ||
9.62 | 836.7 | 77.0 | 253.5 | 0 | ||
10.85 | 765.2 | 77.1 | 255.6 | 0 | ||
14.4 | 833.2 | 72.4 | 259.3 | 0 | ||
1.78 | 1532.8 | 78.3 | 260.5 | 0 | ||
9.27 | 676.6 | 52.7 | 288.3 | 0 | ||
0.84 | 879.7 | 72.2 | 323.5 | 0 | ||
2.56 | 1454.3 | 72.0 | 330.8 | 0 | ||
29.97 | 531.2 | 82.7 | 332.4 | 0 | ||
29.97 | 531.2 | 82.7 | 332.4 | 0 | ||
24.23 | 654.4 | 82.8 | 384.9 | 0 | ||
10.46 | 1079.4 | 80.3 | 433.4 | 0 | ||
3.62 | 2141.6 | 85.2 | 469.9 | 0 | ||
8.57 | 1285.1 | 78.2 | 656.9 | 0 | ||
3.23 | 2119.5 | 85.5 | 722.7 | 0 | ||
39.37 | 286.4 | 78.7 | 749.1 | 0 | ||
9.75 | 613.1 | 85.6 | 1177.0 | 0 | ||
2.98 | 1499.8 | 79.6 | 1380.9 | 0 | ||
0.26 | 4317.5 | 80.0 | 5569.4 | 0 |
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