Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, black, mature seeds, cooked, boiled, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, black, mature seeds, cooked, boiled, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, black, mature seeds, cooked, boiled, without salt | 100.0 | 272.9 | 67.5 | 360.3 | 1 | |
1.12 | 682.6 | 76.8 | 165.4 | 0 | ||
32.38 | 312.6 | 71.5 | 188.6 | 0 | ||
1.1 | 949.7 | 76.9 | 192.2 | 0 | ||
9.37 | 500.9 | 73.1 | 193.6 | 0 | ||
9.37 | 500.9 | 73.1 | 193.6 | 0 | ||
1.54 | 448.3 | 80.8 | 198.9 | 0 | ||
7.17 | 587.0 | 73.3 | 240.8 | 0 | ||
66.36 | 266.7 | 78.2 | 265.0 | 0 | ||
20.3 | 692.0 | 74.9 | 268.1 | 0 | ||
5.27 | 1123.1 | 77.3 | 280.3 | 0 | ||
39.09 | 442.3 | 83.4 | 322.6 | 0 | ||
70.97 | 192.4 | 81.0 | 355.7 | 0 | ||
32.42 | 532.0 | 83.5 | 360.7 | 0 | ||
14.91 | 894.4 | 81.3 | 404.3 | 0 | ||
9.58 | 1462.6 | 81.0 | 462.7 | 0 | ||
7.6 | 1787.6 | 80.5 | 641.8 | 0 | ||
49.58 | 270.0 | 79.9 | 651.7 | 0 | ||
11.29 | 710.6 | 85.7 | 944.2 | 0 | ||
8.76 | 1370.5 | 81.0 | 983.8 | 0 | ||
12.44 | 634.3 | 85.7 | 1026.2 | 0 | ||
14.06 | 561.8 | 85.5 | 1065.0 | 0 | ||
11.14 | 727.3 | 85.7 | 1231.5 | 0 |
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