Observed food group pairings in this list of top 100 foods:
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Food pair search results for Asparagus, frozen, cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Asparagus, frozen, cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Asparagus, frozen, cooked, boiled, drained, with salt | 100.0 | 1074.2 | 75.5 | 193.4 | 1 | |
82.21 | 713.8 | 81.6 | 172.9 | 0 | ||
98.58 | 771.3 | 79.6 | 174.1 | 0 | ||
92.61 | 849.5 | 79.9 | 180.5 | 0 | ||
+ Tempeh | 98.32 | 917.4 | 78.4 | 192.1 | 0 | |
+ Natto | 98.17 | 896.8 | 78.5 | 193.3 | 0 | |
95.43 | 827.7 | 78.1 | 197.4 | 0 | ||
96.97 | 947.8 | 78.7 | 199.1 | 0 | ||
98.17 | 774.3 | 79.6 | 199.1 | 0 | ||
95.32 | 873.3 | 79.1 | 200.1 | 0 | ||
95.58 | 916.7 | 78.9 | 200.3 | 0 | ||
96.69 | 928.1 | 78.7 | 200.6 | 0 | ||
96.18 | 932.2 | 78.7 | 201.6 | 0 | ||
95.5 | 906.6 | 78.5 | 202.3 | 0 | ||
96.27 | 922.2 | 78.4 | 203.1 | 0 | ||
95.45 | 927.7 | 79.1 | 205.8 | 0 | ||
96.63 | 948.5 | 78.9 | 205.9 | 0 | ||
95.27 | 874.6 | 79.1 | 206.2 | 0 | ||
98.33 | 880.8 | 78.5 | 206.7 | 0 | ||
94.29 | 876.2 | 78.7 | 207.7 | 0 | ||
97.97 | 842.1 | 78.7 | 207.9 | 0 | ||
97.93 | 842.5 | 78.7 | 208.3 | 0 | ||
93.04 | 847.7 | 78.1 | 210.5 | 0 | ||
97.93 | 850.5 | 79.1 | 210.6 | 0 | ||
97.83 | 851.4 | 79.1 | 213.2 | 0 | ||
97.34 | 801.8 | 79.4 | 213.3 | 0 | ||
92.55 | 843.4 | 79.4 | 213.4 | 0 | ||
93.68 | 818.0 | 77.7 | 214.0 | 0 | ||
93.68 | 818.0 | 77.7 | 214.0 | 0 | ||
92.55 | 843.4 | 79.4 | 214.7 | 0 | ||
90.52 | 915.0 | 78.7 | 215.9 | 0 | ||
91.11 | 909.9 | 79.2 | 218.8 | 0 | ||
97.71 | 859.1 | 80.7 | 267.2 | 0 |
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