Observed food group pairings in this list of top 100 foods:
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Food pair search results for Peanut flour, defatted
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Peanut flour, defatted | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Peanut flour, defatted | 100.0 | 68.0 | 54.5 | 222.5 | 1 | |
3.04 | 508.3 | 69.8 | 144.1 | 0 | ||
3.09 | 510.3 | 80.1 | 160.4 | 0 | ||
6.53 | 340.2 | 79.5 | 174.4 | 0 | ||
7.08 | 328.5 | 67.4 | 176.7 | 0 | ||
0.28 | 576.4 | 81.0 | 189.3 | 0 | ||
10.0 | 305.2 | 65.7 | 193.2 | 0 | ||
4.77 | 716.7 | 69.0 | 193.6 | 0 | ||
2.99 | 817.1 | 67.5 | 198.9 | 0 | ||
3.85 | 828.7 | 68.2 | 199.9 | 0 | ||
20.87 | 136.1 | 76.5 | 211.3 | 0 | ||
4.47 | 517.8 | 66.9 | 224.1 | 0 | ||
0.99 | 1240.8 | 79.6 | 224.5 | 0 | ||
4.27 | 555.8 | 71.3 | 226.6 | 0 | ||
2.93 | 823.6 | 67.4 | 230.7 | 0 | ||
2.97 | 804.8 | 67.4 | 234.2 | 0 | ||
20.23 | 131.6 | 68.4 | 235.1 | 0 | ||
15.09 | 256.7 | 66.8 | 235.6 | 0 | ||
10.01 | 231.7 | 67.4 | 238.5 | 0 | ||
11.41 | 259.6 | 70.5 | 239.5 | 0 | ||
0.14 | 420.5 | 69.0 | 253.9 | 0 | ||
14.84 | 195.6 | 65.3 | 269.8 | 0 | ||
0.46 | 705.2 | 67.7 | 270.3 | 0 | ||
14.5 | 201.3 | 65.3 | 277.9 | 0 | ||
3.19 | 749.6 | 66.9 | 281.3 | 0 | ||
13.78 | 211.1 | 65.3 | 282.6 | 0 | ||
6.35 | 198.7 | 73.3 | 285.1 | 0 | ||
9.56 | 273.7 | 74.9 | 286.0 | 0 | ||
6.5 | 189.3 | 73.5 | 286.3 | 0 | ||
6.35 | 198.7 | 73.3 | 286.9 | 0 | ||
9.77 | 300.1 | 65.1 | 288.1 | 0 | ||
15.1 | 191.7 | 65.4 | 294.9 | 0 | ||
5.58 | 448.9 | 75.4 | 298.1 | 0 | ||
5.92 | 436.0 | 74.3 | 301.7 | 0 | ||
0.73 | 1649.9 | 81.6 | 318.0 | 0 | ||
1.57 | 611.4 | 83.1 | 320.2 | 0 | ||
2.56 | 759.5 | 59.1 | 322.7 | 0 | ||
6.4 | 380.4 | 75.9 | 328.8 | 0 | ||
5.63 | 479.5 | 68.9 | 382.4 | 0 | ||
1.45 | 1261.0 | 58.9 | 407.8 | 0 | ||
1.45 | 1261.0 | 58.9 | 407.8 | 0 | ||
3.09 | 1157.0 | 68.3 | 408.4 | 0 | ||
0.8 | 1247.5 | 71.2 | 416.1 | 0 | ||
0.83 | 1464.8 | 70.3 | 417.7 | 0 | ||
0.5 | 1990.1 | 70.4 | 428.5 | 0 | ||
1.5 | 1514.8 | 67.4 | 432.2 | 0 | ||
0.95 | 2929.9 | 70.8 | 439.1 | 0 | ||
1.07 | 2620.1 | 71.3 | 480.1 | 0 | ||
0.44 | 2956.9 | 80.1 | 484.3 | 0 | ||
0.5 | 1990.1 | 70.4 | 487.9 | 0 | ||
0.54 | 2279.1 | 81.9 | 493.9 | 0 | ||
0.25 | 2622.3 | 79.1 | 623.3 | 0 | ||
0.89 | 799.5 | 76.4 | 641.4 | 0 | ||
0.33 | 2025.7 | 79.1 | 667.8 | 0 | ||
0.71 | 3634.3 | 68.6 | 697.4 | 0 | ||
0.79 | 783.2 | 76.1 | 742.8 | 0 | ||
0.79 | 783.2 | 76.1 | 742.8 | 0 | ||
2.32 | 942.4 | 77.3 | 752.7 | 0 | ||
0.99 | 767.4 | 76.4 | 822.7 | 0 | ||
0.2 | 3294.9 | 80.4 | 876.6 | 0 | ||
0.13 | 2878.7 | 81.7 | 903.0 | 0 | ||
7.05 | 421.8 | 65.4 | 951.9 | 0 | ||
0.83 | 871.0 | 81.8 | 1293.3 | 0 |
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