vProtein

Food pair search results for Corn, sweet, yellow, canned, vacuum pack, regular pack

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Corn, sweet, yellow, canned, vacuum pack, regular pack	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Corn, sweet, yellow, canned, vacuum pack, regular pack	100.0	1250.0	56.7	987.5	1
+ Soy flour, defatted, crude protein basis (N x 6.25)	87.72	269.1	74.7	309.4	0
+ Soy flour, low-fat, crude protein basis (N x 6.25)	87.59	269.1	74.7	309.5	0
+ Soy flour, full-fat, raw, crude protein basis (N x 6.25)	83.93	280.3	74.7	381.3	0
+ MOR-NU, Tofu, silken, lite firm	61.71	607.2	70.7	382.1	0
+ Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	93.14	409.2	71.5	433.6	0
+ Winged beans, mature seeds, cooked, boiled, with salt	69.04	468.3	70.6	468.5	0
+ Beans, kidney, all types, mature seeds, raw	90.11	506.0	73.2	526.9	0
+ Beans, white, mature seeds, raw	90.04	506.9	73.2	528.7	0
+ Beans, black turtle soup, mature seeds, raw	89.14	511.3	73.2	548.3	0
+ Mungo beans, mature seeds, raw	91.65	546.7	70.8	551.4	0

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