Observed food group pairings in this list of top 100 foods:
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Food pair search results for Broccoli raab, cooked
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Broccoli raab, cooked | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Broccoli raab, cooked | 100.0 | 667.5 | 74.6 | 220.3 | 1 | |
97.92 | 452.3 | 79.9 | 177.0 | 0 | ||
70.86 | 470.0 | 82.6 | 182.5 | 0 | ||
95.38 | 547.8 | 79.4 | 201.8 | 0 | ||
91.6 | 454.5 | 80.2 | 203.4 | 0 | ||
97.1 | 449.7 | 78.3 | 205.7 | 0 | ||
96.27 | 431.5 | 80.2 | 209.7 | 0 | ||
93.5 | 464.8 | 79.9 | 221.1 | 0 | ||
89.62 | 522.4 | 79.7 | 221.2 | 0 | ||
90.16 | 556.1 | 79.4 | 222.9 | 0 | ||
95.69 | 489.5 | 79.7 | 224.1 | 0 | ||
89.35 | 525.4 | 79.6 | 224.3 | 0 | ||
90.0 | 548.2 | 78.8 | 225.3 | 0 | ||
91.63 | 557.1 | 78.7 | 227.2 | 0 | ||
89.86 | 521.3 | 79.7 | 228.0 | 0 | ||
92.81 | 558.5 | 79.1 | 228.5 | 0 | ||
88.9 | 528.7 | 79.6 | 229.6 | 0 | ||
87.17 | 529.8 | 79.2 | 232.0 | 0 | ||
86.7 | 534.3 | 79.1 | 235.3 | 0 | ||
95.17 | 492.3 | 79.7 | 235.6 | 0 | ||
95.1 | 492.6 | 79.7 | 236.5 | 0 | ||
84.04 | 512.0 | 80.0 | 236.8 | 0 | ||
92.27 | 472.5 | 78.3 | 242.8 | 0 | ||
94.89 | 500.7 | 77.8 | 244.5 | 0 | ||
86.52 | 541.0 | 79.7 | 248.6 | 0 | ||
92.96 | 442.3 | 80.2 | 313.1 | 0 |
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