Observed food group pairings in this list of top 100 foods:
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Food pair search results for Yardlong beans, mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Yardlong beans, mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Yardlong beans, mature seeds, raw | 100.0 | 101.6 | 66.6 | 352.6 | 1 | |
0.41 | 678.3 | 76.7 | 165.0 | 0 | ||
14.7 | 250.9 | 71.2 | 183.6 | 0 | ||
0.4 | 944.3 | 76.9 | 191.7 | 0 | ||
0.5 | 445.2 | 80.8 | 198.2 | 0 | ||
2.03 | 842.1 | 78.7 | 207.9 | 0 | ||
1.41 | 859.0 | 70.0 | 236.8 | 0 | ||
6.03 | 566.2 | 75.6 | 246.2 | 0 | ||
1.32 | 986.0 | 70.2 | 249.5 | 0 | ||
6.17 | 614.4 | 78.1 | 258.3 | 0 | ||
3.12 | 633.8 | 53.9 | 277.3 | 0 | ||
1.96 | 1093.2 | 77.2 | 278.1 | 0 | ||
9.07 | 590.6 | 73.9 | 288.0 | 0 | ||
0.33 | 1841.7 | 69.8 | 296.6 | 0 | ||
16.05 | 394.8 | 83.1 | 302.7 | 0 | ||
30.15 | 230.4 | 82.9 | 310.2 | 0 | ||
21.8 | 291.2 | 82.9 | 313.7 | 0 | ||
0.85 | 1895.1 | 79.5 | 318.9 | 0 | ||
0.46 | 862.1 | 72.4 | 322.6 | 0 | ||
0.65 | 924.8 | 72.7 | 324.1 | 0 | ||
0.56 | 1075.2 | 48.2 | 330.9 | 0 | ||
46.8 | 106.8 | 80.6 | 351.8 | 0 | ||
8.74 | 566.5 | 80.4 | 378.6 | 0 | ||
14.72 | 332.9 | 79.0 | 397.2 | 0 | ||
14.72 | 332.9 | 79.0 | 397.2 | 0 | ||
3.69 | 1336.1 | 80.9 | 402.8 | 0 | ||
2.22 | 1729.4 | 84.0 | 437.6 | 0 | ||
11.63 | 418.6 | 72.8 | 494.5 | 0 | ||
12.29 | 391.2 | 72.7 | 496.2 | 0 | ||
12.28 | 393.4 | 72.6 | 505.9 | 0 | ||
11.65 | 413.5 | 72.5 | 506.9 | 0 | ||
11.65 | 413.5 | 72.5 | 510.5 | 0 | ||
7.61 | 634.3 | 72.4 | 542.5 | 0 | ||
5.37 | 944.8 | 78.4 | 551.6 | 0 | ||
14.74 | 328.2 | 81.2 | 568.1 | 0 | ||
15.43 | 212.3 | 80.3 | 749.1 | 0 |
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