Observed food group pairings in this list of top 100 foods:
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Food pair search results for Yam, cooked, boiled, drained, or baked, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Yam, cooked, boiled, drained, or baked, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Yam, cooked, boiled, drained, or baked, with salt | 100.0 | 2198.3 | 63.9 | 2506.0 | 1 | |
93.72 | 508.3 | 76.3 | 661.8 | 0 | ||
92.86 | 516.1 | 76.3 | 710.7 | 0 | ||
95.94 | 592.3 | 75.2 | 727.5 | 0 | ||
91.61 | 518.4 | 76.3 | 731.0 | 0 | ||
75.06 | 848.5 | 74.9 | 806.5 | 0 | ||
97.85 | 744.1 | 73.5 | 881.5 | 0 | ||
93.85 | 686.4 | 72.8 | 906.9 | 0 | ||
96.6 | 779.9 | 74.0 | 984.1 | 0 | ||
88.31 | 856.9 | 74.0 | 1008.9 | 0 | ||
90.97 | 823.2 | 74.1 | 1055.2 | 0 | ||
94.62 | 940.4 | 76.3 | 1185.9 | 0 |
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