Observed food group pairings in this list of top 100 foods:
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Food pair search results for Winged bean tuber, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Winged bean tuber, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Winged bean tuber, raw | 100.0 | 215.4 | 67.1 | 318.8 | 1 | |
81.94 | 106.7 | 74.3 | 193.2 | 0 | ||
74.14 | 102.2 | 75.3 | 199.3 | 0 | ||
70.53 | 106.8 | 75.3 | 253.4 | 0 | ||
59.22 | 184.5 | 73.2 | 271.5 | 0 | ||
68.24 | 111.0 | 75.3 | 278.2 | 0 | ||
+ Natto | 72.8 | 171.7 | 71.3 | 284.1 | 0 | |
83.19 | 156.0 | 71.2 | 289.3 | 0 | ||
78.53 | 157.0 | 74.6 | 294.7 | 0 | ||
56.39 | 218.6 | 74.6 | 294.9 | 0 | ||
+ Tempeh | 60.75 | 178.1 | 67.1 | 295.0 | 0 | |
81.51 | 161.0 | 73.1 | 295.7 | 0 | ||
60.24 | 204.9 | 74.6 | 295.9 | 0 | ||
56.99 | 220.3 | 74.3 | 297.7 | 0 | ||
56.99 | 220.3 | 74.3 | 297.7 | 0 | ||
54.92 | 221.4 | 76.2 | 297.7 | 0 | ||
56.66 | 230.9 | 73.1 | 298.7 | 0 | ||
86.89 | 175.0 | 72.7 | 304.1 | 0 | ||
65.41 | 229.0 | 73.3 | 304.9 | 0 | ||
77.36 | 159.4 | 74.6 | 307.0 | 0 | ||
58.54 | 209.9 | 74.7 | 307.2 | 0 | ||
61.4 | 231.4 | 74.1 | 308.5 | 0 | ||
76.73 | 160.6 | 74.6 | 309.1 | 0 | ||
72.14 | 217.9 | 74.1 | 310.4 | 0 | ||
72.14 | 217.9 | 74.1 | 310.4 | 0 | ||
81.13 | 169.4 | 73.2 | 313.1 | 0 | ||
43.51 | 290.5 | 74.2 | 313.4 | 0 | ||
52.14 | 236.0 | 74.7 | 327.8 | 0 | ||
57.69 | 227.1 | 72.1 | 328.4 | 0 | ||
47.18 | 257.4 | 75.8 | 332.0 | 0 | ||
55.49 | 276.5 | 71.3 | 342.8 | 0 | ||
36.32 | 301.1 | 77.5 | 390.1 | 0 | ||
56.69 | 277.5 | 74.1 | 517.6 | 0 |
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