Observed food group pairings in this list of top 100 foods:
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Food pair search results for Squash, summer, all varieties, cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Squash, summer, all varieties, cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Squash, summer, all varieties, cooked, boiled, drained, with salt | 100.0 | 3068.2 | 75.4 | 613.6 | 1 | |
99.64 | 2033.0 | 79.4 | 428.6 | 0 | ||
99.65 | 2022.8 | 79.9 | 430.4 | 0 | ||
96.12 | 2036.7 | 80.4 | 435.0 | 0 | ||
99.56 | 2053.8 | 81.1 | 438.8 | 0 | ||
95.72 | 2027.1 | 81.5 | 441.9 | 0 | ||
99.69 | 2106.5 | 79.9 | 444.5 | 0 | ||
99.48 | 2072.2 | 81.9 | 448.1 | 0 | ||
97.51 | 2136.2 | 80.3 | 448.5 | 0 | ||
98.54 | 2093.9 | 81.9 | 465.6 | 0 | ||
98.53 | 2167.5 | 80.3 | 473.3 | 0 | ||
98.47 | 2002.9 | 80.8 | 473.4 | 0 | ||
99.29 | 2074.8 | 81.9 | 476.5 | 0 | ||
98.86 | 2387.9 | 80.2 | 504.5 | 0 | ||
99.25 | 2348.4 | 79.7 | 525.3 | 0 | ||
98.93 | 2129.0 | 81.3 | 555.9 | 0 | ||
98.93 | 2129.0 | 81.3 | 555.9 | 0 | ||
98.89 | 2130.2 | 81.3 | 555.9 | 0 | ||
98.87 | 2130.0 | 81.3 | 557.1 | 0 | ||
98.84 | 2130.5 | 81.3 | 561.7 | 0 | ||
98.78 | 2132.6 | 81.3 | 573.9 | 0 | ||
98.78 | 2132.6 | 81.3 | 573.9 | 0 |
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