Observed food group pairings in this list of top 100 foods:
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Food pair search results for Spinach, cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Spinach, cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Spinach, cooked, boiled, drained, with salt | 100.0 | 700.5 | 76.4 | 161.1 | 1 | |
99.65 | 654.0 | 76.6 | 157.3 | 0 | ||
99.65 | 654.0 | 76.6 | 157.4 | 0 | ||
97.62 | 682.6 | 76.5 | 159.3 | 0 | ||
99.38 | 647.3 | 76.6 | 160.5 | 0 | ||
96.04 | 660.7 | 76.8 | 162.2 | 0 | ||
99.75 | 685.9 | 76.8 | 163.3 | 0 | ||
99.76 | 687.6 | 76.7 | 163.4 | 0 | ||
99.4 | 691.7 | 76.8 | 163.5 | 0 | ||
99.25 | 688.5 | 76.7 | 163.7 | 0 | ||
98.49 | 650.6 | 76.7 | 164.4 | 0 | ||
99.02 | 689.3 | 76.8 | 164.4 | 0 | ||
98.91 | 686.6 | 76.5 | 164.8 | 0 | ||
+ Papad | 99.65 | 680.6 | 76.6 | 164.9 | 0 | |
99.58 | 678.4 | 76.7 | 165.0 | 0 | ||
98.78 | 683.7 | 76.7 | 165.1 | 0 | ||
98.85 | 682.8 | 76.8 | 165.2 | 0 | ||
98.94 | 686.3 | 76.5 | 165.3 | 0 | ||
98.88 | 682.6 | 76.8 | 165.4 | 0 | ||
98.74 | 684.4 | 76.7 | 165.4 | 0 | ||
98.88 | 682.3 | 76.8 | 166.0 | 0 | ||
99.52 | 678.0 | 76.8 | 166.4 | 0 | ||
99.26 | 644.7 | 76.7 | 168.1 | 0 | ||
98.27 | 670.6 | 76.5 | 168.6 | 0 | ||
98.61 | 679.2 | 77.0 | 169.5 | 0 | ||
97.47 | 686.4 | 77.0 | 174.5 | 0 |
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