Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Soybeans, mature seeds, roasted, no salt added
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Soybeans, mature seeds, roasted, no salt added | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Soybeans, mature seeds, roasted, no salt added | 100.0 | 60.0 | 73.1 | 282.5 | 1 | |
0.73 | 644.8 | 76.7 | 169.3 | 0 | ||
0.71 | 881.0 | 76.9 | 195.7 | 0 | ||
1.81 | 774.4 | 79.6 | 202.8 | 0 | ||
23.6 | 161.1 | 73.5 | 211.0 | 0 | ||
8.14 | 461.8 | 76.9 | 257.6 | 0 | ||
1.4 | 1041.8 | 79.9 | 264.1 | 0 | ||
9.44 | 397.5 | 76.8 | 270.3 | 0 | ||
23.63 | 211.8 | 79.4 | 295.6 | 0 | ||
2.74 | 674.1 | 78.1 | 309.8 | 0 | ||
14.65 | 304.0 | 78.6 | 313.6 | 0 | ||
7.15 | 537.7 | 71.8 | 315.8 | 0 | ||
1.16 | 829.6 | 73.1 | 315.9 | 0 | ||
0.82 | 801.8 | 72.7 | 317.2 | 0 | ||
8.53 | 520.9 | 78.7 | 318.9 | 0 | ||
23.63 | 187.5 | 77.9 | 323.3 | 0 | ||
5.59 | 781.9 | 77.4 | 323.9 | 0 | ||
8.1 | 553.7 | 78.5 | 348.6 | 0 | ||
0.76 | 1856.0 | 81.9 | 360.7 | 0 | ||
7.29 | 607.9 | 78.9 | 360.8 | 0 | ||
19.45 | 225.2 | 74.6 | 362.2 | 0 | ||
20.06 | 219.3 | 74.6 | 379.0 | 0 | ||
19.12 | 229.8 | 74.6 | 379.7 | 0 | ||
16.47 | 265.9 | 74.7 | 386.1 | 0 | ||
12.87 | 341.8 | 74.5 | 397.7 | 0 | ||
12.87 | 341.8 | 74.5 | 397.7 | 0 | ||
0.96 | 1989.7 | 82.4 | 405.2 | 0 | ||
0.72 | 1997.2 | 82.9 | 444.1 | 0 | ||
11.37 | 384.0 | 74.5 | 450.6 | 0 | ||
15.2 | 307.4 | 75.2 | 457.3 | 0 | ||
1.76 | 1525.4 | 77.4 | 471.4 | 0 | ||
1.76 | 1525.4 | 77.4 | 471.4 | 0 | ||
0.89 | 2141.3 | 82.2 | 471.9 | 0 | ||
14.02 | 309.4 | 75.4 | 473.1 | 0 | ||
1.83 | 1370.0 | 77.2 | 508.4 | 0 | ||
12.17 | 355.2 | 75.3 | 515.5 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice