Observed food group pairings in this list of top 100 foods:
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Food pair search results for Soy meal, defatted, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Soy meal, defatted, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Soy meal, defatted, raw | 100.0 | 47.0 | 73.1 | 159.3 | 1 | |
70.67 | 42.5 | 73.6 | 137.9 | 0 | ||
4.48 | 441.1 | 69.3 | 147.0 | 0 | ||
0.57 | 643.7 | 76.7 | 159.7 | 0 | ||
1.95 | 557.0 | 76.9 | 162.4 | 0 | ||
37.81 | 107.9 | 79.3 | 167.1 | 0 | ||
20.27 | 193.9 | 79.4 | 168.9 | 0 | ||
1.42 | 771.3 | 79.6 | 174.1 | 0 | ||
8.47 | 357.3 | 77.5 | 174.6 | 0 | ||
2.07 | 637.3 | 73.9 | 175.8 | 0 | ||
6.5 | 453.4 | 77.0 | 180.4 | 0 | ||
3.77 | 435.6 | 74.0 | 198.2 | 0 | ||
1.58 | 702.6 | 79.9 | 203.6 | 0 | ||
5.82 | 597.0 | 78.6 | 207.7 | 0 | ||
7.14 | 493.9 | 78.7 | 211.3 | 0 | ||
0.76 | 1308.0 | 79.1 | 228.3 | 0 | ||
4.44 | 770.8 | 77.4 | 234.0 | 0 | ||
5.7 | 528.4 | 71.8 | 236.7 | 0 | ||
2.11 | 622.1 | 79.6 | 257.6 | 0 | ||
6.14 | 574.3 | 78.6 | 259.6 | 0 | ||
16.49 | 208.7 | 74.7 | 285.7 | 0 | ||
15.66 | 219.9 | 74.6 | 289.2 | 0 | ||
15.66 | 219.9 | 74.6 | 291.1 | 0 | ||
0.91 | 827.2 | 73.1 | 296.1 | 0 | ||
10.4 | 331.6 | 74.5 | 307.1 | 0 | ||
14.89 | 246.7 | 75.3 | 317.7 | 0 | ||
5.12 | 680.4 | 77.6 | 318.3 | 0 | ||
0.64 | 1674.5 | 81.7 | 319.2 | 0 | ||
11.36 | 299.5 | 75.4 | 383.4 | 0 | ||
3.42 | 950.1 | 77.3 | 394.7 | 0 | ||
0.69 | 1528.1 | 81.6 | 414.9 | 0 | ||
1.39 | 1517.5 | 77.4 | 415.7 | 0 | ||
1.31 | 1829.3 | 77.8 | 424.1 | 0 | ||
2.24 | 1293.1 | 81.4 | 426.8 | 0 | ||
1.45 | 1362.8 | 77.2 | 456.4 | 0 | ||
21.48 | 133.1 | 81.0 | 461.8 | 0 | ||
7.55 | 448.9 | 75.3 | 563.1 | 0 |
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