vProtein

Food pair search results for Peppers, sweet, red, frozen, chopped, unprepared

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Peppers, sweet, red, frozen, chopped, unprepared	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Peppers, sweet, red, frozen, chopped, unprepared	100.0	2656.2	70.6	531.2	1
+ Soy protein isolate	97.65	741.3	76.8	203.6	0
+ MORI-NU, Tofu, silken, lite extra firm	73.34	853.9	77.9	211.8	0
+ Soy flour, defatted, crude protein basis (N x 6.25)	93.17	493.3	78.7	217.3	0
+ Soybeans, mature seeds, raw	92.24	501.5	78.7	266.1	0
+ Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	96.29	780.2	77.6	287.0	0
+ Soy flour, full-fat, roasted, crude protein basis (N x 6.25)	90.96	503.7	78.7	291.6	0
+ Beans, kidney, california red, mature seeds, raw	94.73	953.7	81.1	346.6	0
+ Tofu, salted and fermented (fuyu), prepared with calcium sulfate	81.54	922.0	77.6	347.8	0
+ Beans, kidney, california red, mature seeds, cooked, boiled, with salt	87.2	1044.3	81.1	347.8	0
+ Beans, kidney, all types, mature seeds, raw	94.56	956.1	81.1	353.9	0
+ Cowpeas, catjang, mature seeds, cooked, boiled, with salt	85.87	1071.8	80.7	361.3	0
+ Lentils, mature seeds, cooked, boiled, with salt	91.58	1314.1	83.2	366.9	0
+ Beans, pink, mature seeds, raw	93.93	962.7	81.1	381.4	0
+ Pigeon peas (red gram), mature seeds, raw	96.02	1195.7	81.4	392.9	0
+ Beans, adzuki, mature seeds, cooked, boiled, without salt	92.49	1465.9	83.6	412.1	0

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