vProtein

Observed food group pairings in this list of top 100 foods:

Food pair search results for Peppers, hungarian, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Peppers, hungarian, raw	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Peppers, hungarian, raw	100.0	3541.7	71.4	1027.1	1
+ Soy flour, defatted	95.1	680.2	78.8	297.5	0
+ Soy protein isolate, potassium type	98.34	1029.1	77.0	349.2	0
+ Soybeans, mature seeds, cooked, boiled, with salt	87.43	746.6	78.8	351.7	0
+ Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus	98.38	1038.3	77.1	360.1	0
+ Soy flour, full-fat, raw, crude protein basis (N x 6.25)	93.42	690.2	78.8	383.9	0
+ Tofu, fried	92.91	1122.4	77.7	518.0	0
+ Beans, kidney, royal red, mature seeds, raw	96.37	1302.9	81.2	519.9	0
+ Beans, kidney, all types, mature seeds, raw	96.12	1309.2	81.2	534.1	0
+ Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw	96.18	1335.5	80.8	544.1	0
+ Cowpeas, catjang, mature seeds, cooked, boiled, with salt	89.64	1428.4	80.9	544.5	0
+ Peas, split, mature seeds, raw	96.75	1405.8	85.3	550.2	0
+ Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt	88.34	1262.8	85.2	565.0	0
+ Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt	88.34	1262.8	85.2	565.0	0
+ Broadbeans (fava beans), mature seeds, cooked, boiled, with salt	91.51	1718.0	82.1	616.4	0
+ Pigeon peas (red gram), mature seeds, raw	97.17	1634.5	81.6	619.2	0
+ Bacon, meatless	82.38	808.1	77.4	634.5	0
+ Mung beans, mature seeds, raw	97.75	1756.1	81.1	634.8	0
+ Beans, pinto, mature seeds, raw	96.75	1615.2	80.7	635.5	0
+ Mung beans, mature seeds, cooked, boiled, without salt	92.76	1851.2	81.2	638.7	0
+ Pigeon peas (red gram), mature seeds, cooked, boiled, without salt	91.42	1732.9	81.6	639.3	0
+ Beans, adzuki, mature seeds, raw	97.88	1904.6	83.7	673.4	0
+ Beans, adzuki, mature seeds, canned, sweetened	89.86	2078.7	83.7	1041.0	0

Information on FoodWiki.com is for information purposes only and does not constitute medical advice

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Observed food group pairings in this list of top 100 foods:

Food pair search results for Peppers, hungarian, raw