Observed food group pairings in this list of top 100 foods:
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Food pair search results for Natto
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Natto | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Natto | 100.0 | 146.0 | 59.6 | 309.6 | 1 | |
71.12 | 75.5 | 68.2 | 177.1 | 0 | ||
5.08 | 480.9 | 71.4 | 184.2 | 0 | ||
1.83 | 896.8 | 78.5 | 193.3 | 0 | ||
1.83 | 896.8 | 78.5 | 193.3 | 0 | ||
4.35 | 699.0 | 64.9 | 204.9 | 0 | ||
4.35 | 699.0 | 64.9 | 204.9 | 0 | ||
50.54 | 185.2 | 71.4 | 230.5 | 0 | ||
8.46 | 580.8 | 72.4 | 231.8 | 0 | ||
0.98 | 1494.8 | 78.1 | 253.0 | 0 | ||
2.8 | 1102.2 | 75.0 | 269.0 | 0 | ||
4.69 | 636.2 | 53.0 | 269.5 | 0 | ||
27.2 | 171.7 | 71.3 | 284.1 | 0 | ||
2.71 | 747.7 | 78.3 | 297.5 | 0 | ||
19.9 | 458.0 | 76.1 | 329.0 | 0 | ||
0.96 | 1848.0 | 80.4 | 348.7 | 0 | ||
4.54 | 1510.7 | 73.2 | 376.0 | 0 | ||
5.23 | 1356.6 | 75.7 | 381.8 | 0 | ||
5.92 | 1209.0 | 75.2 | 390.7 | 0 | ||
6.61 | 1091.9 | 75.1 | 428.3 | 0 | ||
1.0 | 1737.1 | 80.4 | 466.9 | 0 | ||
0.83 | 2286.4 | 81.7 | 470.8 | 0 | ||
0.8 | 2380.7 | 80.6 | 489.2 | 0 | ||
0.8 | 2380.7 | 80.6 | 512.9 | 0 | ||
13.05 | 535.5 | 68.5 | 516.0 | 0 | ||
10.6 | 654.9 | 68.3 | 521.9 | 0 | ||
10.6 | 654.9 | 68.3 | 521.9 | 0 | ||
14.5 | 582.0 | 71.6 | 572.1 | 0 | ||
4.86 | 1155.1 | 77.5 | 580.6 | 0 | ||
9.34 | 732.8 | 68.4 | 623.4 | 0 | ||
3.11 | 1857.4 | 78.6 | 644.3 | 0 | ||
0.87 | 2118.7 | 81.1 | 648.2 | 0 | ||
2.88 | 2031.7 | 78.5 | 676.4 | 0 | ||
33.91 | 285.2 | 70.5 | 691.3 | 0 | ||
4.27 | 643.1 | 84.5 | 883.2 | 0 | ||
4.04 | 680.8 | 84.5 | 1142.8 | 0 | ||
4.97 | 583.7 | 84.4 | 1165.3 | 0 | ||
3.79 | 779.0 | 84.5 | 1366.7 | 0 | ||
1.7 | 890.6 | 76.7 | 1818.0 | 0 | ||
2.99 | 1657.6 | 73.5 | 2677.9 | 0 |
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