Observed food group pairings in this list of top 100 foods:
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Food pair search results for Lentils, mature seeds, cooked, boiled, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Lentils, mature seeds, cooked, boiled, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Lentils, mature seeds, cooked, boiled, with salt | 100.0 | 320.5 | 61.6 | 365.4 | 1 | |
22.51 | 332.4 | 70.8 | 152.3 | 0 | ||
74.25 | 102.3 | 70.9 | 162.9 | 0 | ||
4.27 | 704.3 | 72.8 | 182.6 | 0 | ||
8.69 | 648.5 | 78.7 | 194.5 | 0 | ||
1.49 | 587.7 | 80.4 | 195.3 | 0 | ||
4.5 | 906.6 | 78.5 | 202.3 | 0 | ||
7.55 | 751.8 | 65.5 | 210.7 | 0 | ||
54.47 | 287.0 | 79.7 | 224.0 | 0 | ||
10.0 | 548.2 | 78.8 | 225.3 | 0 | ||
9.97 | 774.8 | 79.2 | 241.5 | 0 | ||
3.52 | 1219.8 | 78.8 | 272.5 | 0 | ||
6.56 | 762.8 | 78.3 | 306.5 | 0 | ||
1.95 | 1999.2 | 79.2 | 318.9 | 0 | ||
0.43 | 1234.6 | 72.8 | 325.7 | 0 | ||
8.42 | 1314.1 | 83.2 | 366.9 | 0 | ||
6.07 | 1769.8 | 83.5 | 421.6 | 0 | ||
4.9 | 1988.4 | 84.0 | 451.5 | 0 | ||
6.88 | 1546.1 | 83.7 | 510.0 | 0 | ||
46.55 | 233.9 | 83.1 | 529.3 | 0 | ||
3.85 | 2338.1 | 84.5 | 687.1 | 0 | ||
17.22 | 949.0 | 82.4 | 1443.2 | 0 | ||
0.35 | 4268.8 | 79.9 | 5504.4 | 0 |
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