Observed food group pairings in this list of top 100 foods:
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Food pair search results for Leeks, (bulb and lower leaf-portion), raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Leeks, (bulb and lower leaf-portion), raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Leeks, (bulb and lower leaf-portion), raw | 100.0 | 1800.0 | 76.7 | 1098.0 | 1 | |
93.82 | 1021.7 | 82.8 | 676.9 | 0 | ||
95.82 | 1053.0 | 82.9 | 691.7 | 0 | ||
95.82 | 1053.0 | 82.9 | 691.7 | 0 | ||
99.3 | 1099.6 | 82.8 | 695.9 | 0 | ||
98.36 | 1068.9 | 82.4 | 696.2 | 0 | ||
93.38 | 1120.6 | 85.3 | 730.3 | 0 | ||
92.77 | 1126.0 | 85.3 | 733.2 | 0 | ||
97.25 | 1073.7 | 85.3 | 735.7 | 0 | ||
93.5 | 1117.4 | 85.3 | 736.1 | 0 | ||
93.35 | 1116.7 | 85.3 | 742.8 | 0 | ||
92.12 | 1075.1 | 87.8 | 743.1 | 0 | ||
91.79 | 1138.4 | 85.3 | 743.9 | 0 | ||
93.03 | 1149.8 | 85.4 | 746.2 | 0 | ||
92.8 | 1158.5 | 85.4 | 752.6 | 0 | ||
91.51 | 1138.7 | 85.3 | 760.4 | 0 | ||
91.51 | 1138.7 | 85.3 | 760.4 | 0 | ||
88.95 | 1216.0 | 85.5 | 763.3 | 0 | ||
+ Papad | 97.89 | 1137.6 | 84.6 | 768.3 | 0 | |
94.37 | 1280.7 | 85.2 | 813.0 | 0 | ||
88.63 | 1137.5 | 85.8 | 815.5 | 0 | ||
98.33 | 1408.0 | 83.4 | 871.7 | 0 | ||
98.33 | 1408.0 | 83.4 | 872.5 | 0 | ||
99.21 | 1508.5 | 80.7 | 980.0 | 0 | ||
98.53 | 1518.3 | 80.7 | 983.5 | 0 |
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