vProtein

Observed food group pairings in this list of top 100 foods:

Food pair search results for Cucumber, peeled, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Cucumber, peeled, raw	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Cucumber, peeled, raw	100.0	22500.0	20.8	2700.0	1
+ Soy protein concentrate, produced by acid wash	96.81	859.8	81.0	190.8	0
+ Soy protein isolate, potassium type, crude protein basis	98.44	1186.3	81.7	199.6	0
+ Soybeans, mature seeds, cooked, boiled, with salt	89.46	916.6	82.2	265.5	0
+ Soybeans, mature seeds, dry roasted	95.3	863.7	82.2	281.8	0
+ Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	97.62	1280.5	83.1	293.9	0
+ Soy flour, full-fat, roasted, crude protein basis (N x 6.25)	94.64	863.3	82.2	301.0	0
+ Beans, winged, mature seeds, cooked, boiled, without salt	78.64	848.2	74.5	346.4	0
+ Tofu, salted and fermented (fuyu), prepared with calcium sulfate	87.43	1427.0	83.2	357.8	0
+ Beans, kidney, all types, mature seeds, raw	94.87	1266.2	83.7	360.4	0
+ Peas, split, mature seeds, cooked, boiled, without salt	81.17	1129.5	83.4	360.9	0
+ Beans, white, mature seeds, cooked, boiled, with salt	88.46	1362.2	83.8	363.1	0
+ Beans, cranberry (roman), mature seeds, raw	94.76	1267.9	83.7	366.8	0
+ Mungo beans, mature seeds, raw	95.9	1458.4	81.7	371.7	0
+ Yardlong beans, yardlong, mature seeds, cooked, boiled, with salt	90.12	1654.5	87.5	371.8	0
+ Beans, black turtle soup, mature seeds, canned	82.47	1447.2	83.9	374.0	0
+ Beans, cranberry (roman), mature seeds, canned	81.38	1484.8	83.5	374.5	0
+ Beans, small white, mature seeds, cooked, boiled, without salt	87.56	1370.2	83.8	385.9	0
+ Beans, small white, mature seeds, cooked, boiled, with salt	87.56	1370.2	83.8	385.9	0
+ Beans, pink, mature seeds, raw	94.27	1274.4	83.7	394.8	0
+ Tofu, okara	73.14	1701.6	83.0	501.3	0

Information on FoodWiki.com is for information purposes only and does not constitute medical advice

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Observed food group pairings in this list of top 100 foods:

Food pair search results for Cucumber, peeled, raw