vProtein

Food pair search results for Corn, sweet, yellow, cooked, boiled, drained, with salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Corn, sweet, yellow, cooked, boiled, drained, with salt	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Corn, sweet, yellow, cooked, boiled, drained, with salt	100.0	904.3	57.0	868.1	1
+ Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash	89.37	234.5	73.3	283.0	0
+ MORI-NU, Tofu, silken, soft	22.33	463.5	74.9	297.4	0
+ Meat extender	82.36	222.1	73.3	298.3	0
+ Soy protein isolate, potassium type	94.18	288.0	71.1	315.0	0
+ MOR-NU, Tofu, silken, lite firm	54.53	507.0	70.7	350.7	0
+ Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)	57.44	482.2	71.5	391.0	0
+ Tofu, salted and fermented (fuyu), prepared with calcium sulfate	63.23	444.9	71.5	459.8	0
+ Beans, kidney, california red, mature seeds, raw	87.5	383.4	73.2	480.2	0
+ Beans, cranberry (roman), mature seeds, raw	86.85	386.1	73.2	492.0	0
+ Lupins, mature seeds, raw	90.17	402.0	68.2	494.6	0
+ Mungo beans, mature seeds, raw	89.09	413.7	70.8	507.7	0
+ Beans, pink, mature seeds, raw	85.76	391.5	73.2	513.5	0
+ Beans, french, mature seeds, raw	84.35	397.2	73.2	534.8	0

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