Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Broccoli raab, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Broccoli raab, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Broccoli raab, raw | 100.0 | 808.8 | 74.3 | 177.9 | 1 | |
97.29 | 510.8 | 80.1 | 155.0 | 0 | ||
96.91 | 510.3 | 80.1 | 160.4 | 0 | ||
86.12 | 603.8 | 80.6 | 166.3 | 0 | ||
92.72 | 536.6 | 80.1 | 177.0 | 0 | ||
97.51 | 535.8 | 78.2 | 178.0 | 0 | ||
97.51 | 535.8 | 78.2 | 179.1 | 0 | ||
92.55 | 662.8 | 78.5 | 191.7 | 0 | ||
92.55 | 662.8 | 78.5 | 191.7 | 0 | ||
97.26 | 627.6 | 79.5 | 192.9 | 0 | ||
92.58 | 671.5 | 79.0 | 193.0 | 0 | ||
91.31 | 648.5 | 78.7 | 194.5 | 0 | ||
92.75 | 661.1 | 78.5 | 195.3 | 0 | ||
91.31 | 648.5 | 78.7 | 195.6 | 0 | ||
96.15 | 584.3 | 79.5 | 198.6 | 0 | ||
91.22 | 669.7 | 79.5 | 199.1 | 0 | ||
86.87 | 600.6 | 78.2 | 206.2 | 0 | ||
90.69 | 618.4 | 79.6 | 206.3 | 0 | ||
88.39 | 627.9 | 79.0 | 206.6 | 0 | ||
90.48 | 619.4 | 79.6 | 207.0 | 0 | ||
90.48 | 619.4 | 79.6 | 207.0 | 0 | ||
94.76 | 542.9 | 79.9 | 210.1 | 0 | ||
88.0 | 570.5 | 77.6 | 211.1 | 0 | ||
85.22 | 656.0 | 79.6 | 211.2 | 0 | ||
88.23 | 635.8 | 79.6 | 220.0 | 0 | ||
90.57 | 572.6 | 79.8 | 281.4 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice