Observed food group pairings in this list of top 100 foods:
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Food pair search results for Broccoli, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Broccoli, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Broccoli, raw | 100.0 | 1065.9 | 71.5 | 362.4 | 1 | |
97.23 | 674.0 | 78.1 | 304.8 | 0 | ||
97.21 | 674.1 | 78.1 | 304.9 | 0 | ||
97.26 | 674.1 | 78.1 | 309.8 | 0 | ||
+ Tempeh | 97.46 | 848.2 | 76.2 | 322.7 | 0 | |
90.65 | 730.6 | 75.7 | 325.6 | 0 | ||
97.93 | 811.0 | 76.9 | 327.2 | 0 | ||
96.82 | 754.6 | 76.9 | 329.0 | 0 | ||
91.29 | 799.3 | 76.9 | 329.5 | 0 | ||
96.87 | 754.8 | 76.9 | 329.6 | 0 | ||
93.28 | 837.1 | 76.4 | 330.7 | 0 | ||
89.33 | 825.5 | 77.4 | 330.9 | 0 | ||
90.7 | 885.8 | 77.1 | 331.7 | 0 | ||
90.96 | 804.8 | 76.8 | 333.3 | 0 | ||
92.79 | 797.1 | 77.4 | 334.3 | 0 | ||
94.28 | 869.4 | 76.6 | 334.9 | 0 | ||
94.41 | 856.4 | 76.2 | 335.2 | 0 | ||
92.01 | 804.8 | 77.3 | 335.3 | 0 | ||
96.75 | 765.4 | 77.3 | 335.5 | 0 | ||
96.77 | 765.2 | 77.3 | 335.6 | 0 | ||
97.84 | 827.1 | 76.1 | 335.6 | 0 | ||
94.2 | 871.1 | 76.6 | 336.6 | 0 | ||
86.2 | 852.5 | 76.8 | 340.4 | 0 | ||
94.69 | 862.9 | 76.9 | 342.0 | 0 | ||
96.36 | 768.0 | 77.3 | 347.6 | 0 | ||
90.83 | 814.5 | 77.4 | 347.9 | 0 | ||
93.86 | 669.2 | 78.8 | 363.2 | 0 | ||
97.6 | 827.7 | 75.5 | 389.4 | 0 | ||
97.53 | 828.4 | 75.5 | 391.3 | 0 | ||
97.97 | 874.1 | 76.5 | 395.6 | 0 | ||
92.7 | 737.9 | 77.7 | 399.6 | 0 | ||
97.39 | 829.6 | 75.5 | 401.5 | 0 |
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