Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, white, mature seeds, cooked, boiled, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, white, mature seeds, cooked, boiled, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, white, mature seeds, cooked, boiled, with salt | 100.0 | 248.0 | 67.7 | 344.7 | 1 | |
3.46 | 667.2 | 77.0 | 180.2 | 0 | ||
1.42 | 447.6 | 80.8 | 198.6 | 0 | ||
14.32 | 662.5 | 78.5 | 256.7 | 0 | ||
19.01 | 676.1 | 75.0 | 260.8 | 0 | ||
19.01 | 676.1 | 75.0 | 260.8 | 0 | ||
2.46 | 1444.3 | 78.7 | 260.8 | 0 | ||
4.85 | 1116.4 | 77.4 | 277.0 | 0 | ||
7.54 | 236.7 | 76.5 | 291.8 | 0 | ||
6.66 | 728.0 | 79.1 | 305.2 | 0 | ||
1.16 | 866.8 | 72.4 | 322.4 | 0 | ||
3.49 | 1346.2 | 73.0 | 325.1 | 0 | ||
0.65 | 1218.2 | 72.9 | 325.6 | 0 | ||
0.65 | 1218.2 | 72.9 | 325.6 | 0 | ||
11.54 | 1362.2 | 83.8 | 363.1 | 0 | ||
7.34 | 899.7 | 66.4 | 366.9 | 0 | ||
3.75 | 1864.7 | 64.6 | 384.4 | 0 | ||
13.82 | 880.0 | 81.4 | 396.6 | 0 | ||
29.12 | 420.8 | 79.4 | 406.0 | 0 | ||
10.01 | 1239.6 | 80.9 | 406.7 | 0 | ||
4.4 | 2005.5 | 85.8 | 410.2 | 0 | ||
10.2 | 1060.6 | 78.3 | 559.9 | 0 | ||
7.59 | 1622.0 | 80.6 | 605.8 | 0 | ||
7.05 | 1764.6 | 80.5 | 632.1 | 0 | ||
47.54 | 350.0 | 77.4 | 705.1 | 0 | ||
11.5 | 604.9 | 85.5 | 814.0 | 0 | ||
11.0 | 680.8 | 85.7 | 994.7 | 0 | ||
13.1 | 553.3 | 85.5 | 1057.6 | 0 | ||
18.77 | 791.4 | 83.2 | 1235.0 | 0 |
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