Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, navy, mature seeds, cooked, boiled, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, navy, mature seeds, cooked, boiled, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, navy, mature seeds, cooked, boiled, with salt | 100.0 | 334.2 | 60.0 | 467.9 | 1 | |
0.83 | 591.4 | 80.7 | 194.6 | 0 | ||
3.93 | 848.8 | 79.4 | 242.4 | 0 | ||
11.51 | 718.4 | 64.7 | 249.2 | 0 | ||
13.96 | 786.6 | 75.5 | 289.1 | 0 | ||
5.19 | 782.6 | 78.8 | 316.5 | 0 | ||
66.73 | 303.0 | 73.2 | 318.3 | 0 | ||
1.28 | 874.1 | 72.1 | 326.3 | 0 | ||
0.72 | 1225.9 | 72.6 | 328.8 | 0 | ||
1.81 | 943.7 | 72.3 | 329.7 | 0 | ||
19.45 | 731.0 | 69.4 | 363.9 | 0 | ||
44.06 | 446.4 | 78.5 | 377.7 | 0 | ||
11.02 | 1346.5 | 77.7 | 531.3 | 0 | ||
23.47 | 245.6 | 83.2 | 565.5 | 0 | ||
3.54 | 2164.7 | 83.3 | 754.5 | 0 | ||
1.93 | 2873.0 | 84.1 | 810.3 | 0 | ||
8.08 | 687.7 | 85.5 | 924.8 | 0 | ||
10.07 | 580.5 | 83.2 | 1193.8 | 0 | ||
9.33 | 629.1 | 85.6 | 1217.3 | 0 | ||
3.28 | 918.6 | 77.1 | 1854.6 | 0 | ||
5.72 | 1789.7 | 74.5 | 2843.0 | 0 |
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