Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, kidney, royal red, mature seeds, cooked, boiled, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, kidney, royal red, mature seeds, cooked, boiled, without salt | 100.0 | 254.1 | 67.8 | 312.5 | 1 | |
3.57 | 667.5 | 77.0 | 177.3 | 0 | ||
81.78 | 117.7 | 71.7 | 180.5 | 0 | ||
0.92 | 588.0 | 80.8 | 193.1 | 0 | ||
3.79 | 795.2 | 73.4 | 197.7 | 0 | ||
9.65 | 689.9 | 66.8 | 212.8 | 0 | ||
10.38 | 522.4 | 79.7 | 221.2 | 0 | ||
14.41 | 611.5 | 76.0 | 234.0 | 0 | ||
14.41 | 611.5 | 76.0 | 234.0 | 0 | ||
3.39 | 1000.8 | 70.3 | 244.8 | 0 | ||
37.74 | 428.8 | 83.5 | 292.5 | 0 | ||
3.1 | 265.6 | 74.7 | 293.2 | 0 | ||
6.82 | 729.0 | 79.1 | 298.9 | 0 | ||
18.31 | 658.7 | 73.0 | 299.0 | 0 | ||
69.78 | 183.5 | 81.1 | 331.6 | 0 | ||
7.56 | 900.0 | 66.4 | 358.3 | 0 | ||
14.2 | 880.8 | 81.4 | 380.5 | 0 | ||
10.3 | 1239.0 | 80.8 | 390.3 | 0 | ||
5.68 | 1903.1 | 80.4 | 420.2 | 0 | ||
10.85 | 1189.3 | 81.0 | 455.6 | 0 | ||
6.74 | 1319.7 | 84.8 | 503.3 | 0 | ||
4.6 | 1935.1 | 70.4 | 552.5 | 0 | ||
7.22 | 1765.8 | 80.6 | 615.6 | 0 | ||
4.46 | 1843.8 | 85.6 | 647.2 | 0 | ||
4.46 | 1843.8 | 85.6 | 647.2 | 0 |
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