Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, kidney, california red, mature seeds, cooked, boiled, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, kidney, california red, mature seeds, cooked, boiled, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, kidney, california red, mature seeds, cooked, boiled, without salt | 100.0 | 264.8 | 67.5 | 328.4 | 1 | |
3.7 | 876.1 | 70.1 | 234.3 | 0 | ||
6.95 | 585.9 | 73.3 | 235.9 | 0 | ||
15.02 | 670.4 | 78.4 | 250.2 | 0 | ||
3.76 | 1176.0 | 79.5 | 269.9 | 0 | ||
32.67 | 514.2 | 83.4 | 288.0 | 0 | ||
7.0 | 732.3 | 79.0 | 302.0 | 0 | ||
1.22 | 867.7 | 72.4 | 321.7 | 0 | ||
31.7 | 527.3 | 83.6 | 340.5 | 0 | ||
1.7 | 1510.8 | 70.9 | 358.6 | 0 | ||
10.55 | 1229.6 | 80.8 | 358.8 | 0 | ||
1.14 | 1413.6 | 70.7 | 411.3 | 0 | ||
1.14 | 1413.6 | 70.7 | 411.3 | 0 | ||
8.86 | 1525.7 | 80.2 | 431.9 | 0 | ||
11.09 | 1202.8 | 80.9 | 443.5 | 0 | ||
10.55 | 1229.6 | 81.6 | 457.8 | 0 | ||
11.09 | 1202.8 | 80.9 | 464.9 | 0 | ||
31.74 | 403.8 | 81.6 | 553.1 | 0 | ||
7.41 | 1781.2 | 80.5 | 592.5 | 0 | ||
7.5 | 1727.0 | 80.2 | 607.8 | 0 | ||
9.14 | 417.6 | 80.0 | 612.6 | 0 | ||
11.1 | 666.6 | 85.6 | 1081.4 | 0 |
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