Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Beans, adzuki, mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, adzuki, mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Beans, adzuki, mature seeds, raw | 100.0 | 158.6 | 55.5 | 521.9 | 1 | |
49.13 | 56.1 | 70.2 | 173.3 | 0 | ||
0.22 | 965.4 | 77.0 | 190.1 | 0 | ||
0.22 | 965.4 | 77.0 | 190.1 | 0 | ||
0.49 | 587.3 | 80.4 | 196.5 | 0 | ||
3.5 | 701.9 | 75.8 | 243.3 | 0 | ||
28.61 | 217.3 | 79.6 | 258.8 | 0 | ||
1.11 | 264.0 | 74.5 | 296.8 | 0 | ||
5.98 | 830.2 | 72.6 | 311.7 | 0 | ||
0.14 | 1237.7 | 72.8 | 327.2 | 0 | ||
0.8 | 1494.3 | 72.5 | 335.6 | 0 | ||
4.6 | 818.9 | 71.5 | 342.7 | 0 | ||
7.42 | 395.8 | 70.3 | 367.8 | 0 | ||
1.32 | 1848.4 | 77.3 | 372.0 | 0 | ||
14.5 | 466.2 | 82.6 | 393.9 | 0 | ||
33.19 | 123.9 | 83.4 | 395.4 | 0 | ||
33.19 | 123.9 | 83.4 | 395.4 | 0 | ||
2.99 | 1396.3 | 83.6 | 408.2 | 0 | ||
3.44 | 1155.3 | 83.9 | 465.3 | 0 | ||
2.41 | 1697.4 | 83.1 | 482.5 | 0 | ||
1.43 | 2208.9 | 86.2 | 495.6 | 0 | ||
2.55 | 1631.1 | 83.3 | 550.3 | 0 | ||
2.12 | 1904.6 | 83.7 | 673.4 | 0 | ||
3.47 | 659.6 | 86.4 | 928.5 | 0 | ||
25.28 | 259.5 | 78.0 | 1005.1 | 0 | ||
3.17 | 726.2 | 86.4 | 1249.9 | 0 | ||
0.93 | 1550.6 | 80.8 | 1445.3 | 0 | ||
2.46 | 1783.2 | 79.3 | 2457.6 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice