Observed food group pairings in this list of top 100 foods:
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Food pair search results for Asparagus, frozen, cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Asparagus, frozen, cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Asparagus, frozen, cooked, boiled, drained, without salt | 100.0 | 1074.2 | 75.5 | 193.4 | 1 | |
82.21 | 713.8 | 81.6 | 172.9 | 0 | ||
85.15 | 748.6 | 81.6 | 173.6 | 0 | ||
98.64 | 770.8 | 79.6 | 175.9 | 0 | ||
+ Tempeh | 98.32 | 917.4 | 78.4 | 192.1 | 0 | |
+ Natto | 98.17 | 896.8 | 78.5 | 193.3 | 0 | |
98.17 | 774.3 | 79.6 | 199.4 | 0 | ||
96.17 | 923.5 | 78.4 | 200.6 | 0 | ||
98.63 | 897.3 | 79.1 | 201.4 | 0 | ||
98.19 | 774.4 | 79.6 | 202.8 | 0 | ||
98.19 | 774.4 | 79.6 | 202.8 | 0 | ||
95.45 | 927.7 | 79.1 | 205.8 | 0 | ||
95.45 | 927.7 | 79.1 | 205.8 | 0 | ||
92.37 | 904.5 | 79.1 | 207.6 | 0 | ||
94.12 | 875.3 | 78.8 | 208.5 | 0 | ||
92.75 | 895.2 | 79.2 | 208.5 | 0 | ||
95.41 | 977.1 | 78.5 | 210.0 | 0 | ||
93.04 | 847.7 | 78.1 | 210.5 | 0 | ||
95.16 | 874.5 | 79.1 | 210.7 | 0 | ||
97.85 | 851.2 | 79.1 | 211.5 | 0 | ||
97.34 | 801.8 | 79.4 | 213.3 | 0 | ||
97.18 | 783.8 | 81.3 | 269.3 | 0 |
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