Observed food group pairings in this list of top 100 foods:
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Food pair search results for Asparagus, cooked, boiled, drained
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Asparagus, cooked, boiled, drained | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Asparagus, cooked, boiled, drained | 100.0 | 1128.3 | 70.9 | 248.2 | 1 | |
97.26 | 494.2 | 75.7 | 157.2 | 0 | ||
91.53 | 357.3 | 77.5 | 174.6 | 0 | ||
71.88 | 673.9 | 75.3 | 176.7 | 0 | ||
86.99 | 659.3 | 78.5 | 177.6 | 0 | ||
91.89 | 356.5 | 77.5 | 179.6 | 0 | ||
74.21 | 653.8 | 76.1 | 209.6 | 0 | ||
85.29 | 663.6 | 78.5 | 244.6 | 0 | ||
86.83 | 718.6 | 81.6 | 247.1 | 0 | ||
84.98 | 670.4 | 78.4 | 250.2 | 0 | ||
81.77 | 816.3 | 78.6 | 252.5 | 0 | ||
89.46 | 366.2 | 77.5 | 253.9 | 0 | ||
89.15 | 765.2 | 77.1 | 255.6 | 0 | ||
82.78 | 410.2 | 76.4 | 256.2 | 0 | ||
85.68 | 662.5 | 78.5 | 256.7 | 0 | ||
93.83 | 614.4 | 78.1 | 258.3 | 0 | ||
85.14 | 665.9 | 78.4 | 259.3 | 0 | ||
93.72 | 615.2 | 78.1 | 259.3 | 0 | ||
83.46 | 688.1 | 78.1 | 259.5 | 0 | ||
84.99 | 730.4 | 74.8 | 262.7 | 0 | ||
84.8 | 666.0 | 78.5 | 270.0 | 0 | ||
83.43 | 680.4 | 78.5 | 271.4 | 0 | ||
84.72 | 668.3 | 78.5 | 276.7 | 0 | ||
94.55 | 705.4 | 77.6 | 280.1 | 0 | ||
77.92 | 714.8 | 79.8 | 299.3 | 0 | ||
83.12 | 884.0 | 75.2 | 301.9 | 0 | ||
73.16 | 459.0 | 76.4 | 455.7 | 0 |
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