vProtein

Observed food group pairings in this list of top 100 foods:

Food pair search results for Coffee, instant, regular, powder

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Coffee, instant, regular, powder	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Coffee, instant, regular, powder	100.0	1328.1	26.9	3200.8	1
+ Horseradish-tree, leafy tips, cooked, boiled, drained, with salt	0.31	424.5	69.1	257.0	0
+ Cauliflower, green, raw	0.81	809.5	79.4	264.7	0
+ Cauliflower, green, cooked, no salt added	1.06	785.6	79.2	268.8	0
+ Asparagus, frozen, cooked, boiled, drained, with salt	5.78	927.6	81.5	286.6	0
+ Asparagus, canned, drained solids	4.08	1264.9	81.4	354.9	0
+ Pumpkin leaves, cooked, boiled, drained, without salt	11.51	776.8	67.8	359.9	0
+ Soybeans, mature seeds, sprouted, cooked, steamed, with salt	20.98	315.4	71.0	361.4	0
+ Soybeans, mature seeds, sprouted, cooked, stir-fried	29.27	227.7	71.0	361.9	0
+ Broccoli, cooked, boiled, drained, with salt	5.11	838.9	79.2	381.9	0
+ Mushrooms, white, raw	5.04	1197.8	57.3	395.8	0
+ Beans, navy, mature seeds, sprouted, raw	17.43	417.0	69.7	405.9	0
+ Soybeans, green, cooked, boiled, drained, with salt	35.81	250.6	71.9	443.1	0
+ Edamame, frozen, unprepared	38.17	278.0	86.3	444.8	0
+ Peas and onions, canned, solids and liquids	11.51	711.6	83.8	518.5	0
+ Peas and onions, frozen, cooked, boiled, drained, with salt	9.21	896.0	83.6	565.0	0
+ Tomatoes, red, ripe, cooked	0.81	3231.0	79.8	640.0	0
+ Potatoes, baked, flesh, without salt	2.69	1077.0	77.2	1044.4	0
+ Potatoes, microwaved, cooked in skin, flesh, without salt	3.11	1003.9	77.0	1048.0	0
+ Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated	3.16	827.4	83.1	1136.7	0
+ Lotus root, cooked, boiled, drained, with salt	4.94	2163.7	79.6	1615.2	0

Information on FoodWiki.com is for information purposes only and does not constitute medical advice

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Observed food group pairings in this list of top 100 foods:

Food pair search results for Coffee, instant, regular, powder