Observed food group pairings in this list of top 100 foods:
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Food pair search results for Nuts, hazelnuts or filberts, dry roasted, without salt added
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, hazelnuts or filberts, dry roasted, without salt added | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Nuts, hazelnuts or filberts, dry roasted, without salt added | 100.0 | 302.1 | 40.5 | 1951.8 | 1 | |
0.62 | 6220.2 | 84.6 | 3153.9 | 0 | ||
0.7 | 6432.3 | 80.9 | 3355.5 | 0 | ||
3.04 | 1380.7 | 84.0 | 4903.4 | 0 | ||
0.31 | 11319.4 | 81.8 | 4963.9 | 0 |
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