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Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products19%
Nut and Seed Products10%
Cereal Grains and Pasta6%
Spices and Herbs4%
Legumes and Legume Products4%
Breakfast Cereals4%
Fruits and Fruit Juices3%

Food pair search results for Apricots, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Apricots, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Apricots, raw100.06944.423.33333.31
26.73131.675.8446.90
96.38772.375.3448.50
80.67544.879.3545.80
96.291085.185.3755.40
87.8671.679.9759.10
69.11389.085.4906.50
82.02680.362.51010.20
78.21178.581.71017.80
59.09432.852.31140.80
41.821113.586.03177.80

Information on FoodWiki.com is for information purposes only and does not constitute medical advice