vProtein

Food pair search results for Apples, canned, sweetened, sliced, drained, unheated

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Apples, canned, sweetened, sliced, drained, unheated	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Apples, canned, sweetened, sliced, drained, unheated	100.0	15625.0	73.8	10468.8	1
+ Seeds, pumpkin and squash seeds, whole, roasted, without salt	89.01	839.2	76.5	912.0	0
+ Nuts, cashew butter, plain, without salt added	99.23	7041.5	81.0	4998.5	0
+ Nuts, cashew nuts, oil roasted, with salt added	99.26	7379.7	81.5	5225.5	0
+ Nuts, coconut cream, raw (liquid expressed from grated meat)	96.78	8071.6	81.2	6091.3	0
+ Nuts, mixed nuts, without peanuts, oil roasted, with salt added	99.5	8878.5	82.1	6192.2	0
+ Seeds, sunflower seed kernels, oil roasted, without salt	99.67	9304.4	83.0	6396.2	0
+ Nuts, chestnuts, european, dried, unpeeled	98.88	9107.2	85.0	6414.0	0
+ Seeds, sunflower seed kernels, toasted, without salt	99.61	9308.4	83.0	6435.4	0
+ Nuts, pine nuts, pinyon, dried	99.29	9111.7	83.3	6467.2	0
+ Nuts, beechnuts, dried	98.85	9110.4	85.0	6637.1	0
+ Nuts, hickorynuts, dried	99.58	9764.2	85.3	6785.9	0
+ Seeds, watermelon seed kernels, dried	99.81	10063.1	81.7	6836.3	0
+ Nuts, coconut meat, dried (desiccated), sweetened, shredded	96.0	8152.2	81.1	6877.2	0
+ Seeds, sesame flour, high-fat	99.84	10166.0	81.3	6884.9	0

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