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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Nut and Seed ProductsVegetables and Vegetable Products39%
Legumes and Legume Products32%
Fruits and Fruit Juices7%
Nut and Seed Products2%
Spices and Herbs1%
Cereal Grains and Pasta1%

Food pair search results for Nuts, cashew nuts, oil roasted, with salt added

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Nuts, cashew nuts, oil roasted, with salt added
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Nuts, cashew nuts, oil roasted, with salt added100.0148.662.1863.41
12.2671.679.9759.10
31.26254.477.41021.50
1.134635.082.52458.60
0.459251.282.44107.90
0.747379.781.55225.50
0.747379.780.75225.50
0.747379.780.75884.70

Information on FoodWiki.com is for information purposes only and does not constitute medical advice