Observed food group pairings in this list of top 100 foods:
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Food pair search results for Elderberries, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Elderberries, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Elderberries, raw | 100.0 | 4903.8 | 43.7 | 3579.8 | 1 | |
47.73 | 241.8 | 74.6 | 503.9 | 0 | ||
79.32 | 415.0 | 76.4 | 623.0 | 0 | ||
48.12 | 611.2 | 72.9 | 1400.6 | 0 | ||
47.39 | 620.7 | 72.9 | 2095.8 | 0 |
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