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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products23%
Nut and Seed Products12%
Cereal Grains and Pasta8%
Spices and Herbs5%
Legumes and Legume Products2%
Breakfast Cereals1%
Fruits and Fruit Juices1%

Food pair search results for Apricots, frozen, sweetened

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Apricots, frozen, sweetened
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Apricots, frozen, sweetened100.012500.025.512250.01
7.27149.352.5689.10
87.71671.180.71047.90
82.05666.085.41308.90
97.431259.281.21318.60
90.45952.475.21378.00
96.791268.181.31408.90
89.16964.375.11442.40
89.16964.375.11442.40
60.87598.783.31530.90
89.721088.266.81621.40
87.992102.081.82377.90
92.32010.281.72380.00

Information on FoodWiki.com is for information purposes only and does not constitute medical advice