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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products23%
Nut and Seed Products13%
Cereal Grains and Pasta4%
Legumes and Legume Products4%
Breakfast Cereals2%
Spices and Herbs1%
Fruits and Fruit Juices1%

Food pair search results for Apricots, dehydrated (low-moisture), sulfured, uncooked

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Apricots, dehydrated (low-moisture), sulfured, uncooked
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Apricots, dehydrated (low-moisture), sulfured, uncooked100.01562.526.05000.01
9.29106.175.7461.00
9.29106.175.7461.00
51.82169.679.3747.70
81.96221.378.4782.30
68.74254.477.41021.50
76.61286.172.71090.80
71.04295.670.61200.00
59.21280.161.51212.60
15.85338.382.41273.40
84.6351.781.31307.30
62.67407.279.51368.50
52.27487.179.51370.40
49.9578.078.81632.30

Information on FoodWiki.com is for information purposes only and does not constitute medical advice