vProtein

Food pair search results for Apples, dried, sulfured, stewed, with added sugar

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Apples, dried, sulfured, stewed, with added sugar	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Apples, dried, sulfured, stewed, with added sugar	100.0	15000.0	68.2	12450.0	1
+ Seeds, pumpkin and squash seed kernels, roasted, without salt	99.53	6846.9	79.0	5839.5	0
+ Seeds, pumpkin and squash seed kernels, roasted, with salt added	99.53	6846.9	79.0	5839.5	0
+ Nuts, mixed nuts, oil roasted, without peanuts, without salt added	99.1	6708.1	79.3	5888.1	0
+ Seeds, cottonseed meal, partially defatted (glandless)	99.79	7281.8	84.8	6086.5	0
+ Seeds, sunflower seed butter, without salt	99.39	7145.8	80.2	6146.6	0
+ Seeds, sunflower seed kernels, dry roasted, without salt	99.38	7149.8	80.2	6154.8	0
+ Seeds, sunflower seed kernels, dry roasted, with salt added	99.38	7149.8	80.2	6154.8	0
+ Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged	93.07	5738.6	94.4	6246.6	0
+ Nuts, chestnuts, chinese, raw	97.5	7570.4	83.1	6549.7	0
+ Seeds, sesame flour, high-fat	99.72	8086.9	77.6	6813.9	0
+ Seeds, sesame seeds, whole, dried	99.51	8102.5	77.6	6920.4	0
+ Seeds, sesame butter, paste	99.52	8101.3	77.6	6920.9	0
+ Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)	99.51	8100.2	77.6	6929.7	0

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