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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Spices and HerbsVegetables and Vegetable Products49%
Legumes and Legume Products26%
Cereal Grains and Pasta14%
Nut and Seed Products6%
Spices and Herbs3%
Breakfast Cereals2%

Food pair search results for Spices, garlic powder

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Spices, garlic powder
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Spices, garlic powder100.0188.981.2625.21
91.34157.783.4553.10
92.81162.780.7561.30
93.18166.083.5581.20
82.46160.284.0592.50
78.5163.375.9596.40
82.22159.784.2601.40

Information on FoodWiki.com is for information purposes only and does not constitute medical advice