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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Spices and HerbsCereal Grains and Pasta34%
Vegetables and Vegetable Products33%
Breakfast Cereals14%
Nut and Seed Products13%
Legumes and Legume Products3%
Spices and Herbs1%
Beverages1%

Food pair search results for Spices, parsley, dried

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Spices, parsley, dried
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Spices, parsley, dried100.069.969.1204.11
91.8362.774.7187.80
84.2267.573.8231.20
82.5469.874.7237.30
81.1769.474.3245.20
75.4671.774.6260.40
73.2473.974.6280.30
70.076.274.8296.30
69.7176.774.0299.50
66.6283.573.5337.90
49.279.177.2339.40
53.7984.774.6357.50
53.7984.774.6357.50
55.2586.371.5368.50

Information on FoodWiki.com is for information purposes only and does not constitute medical advice