Observed food group pairings in this list of top 100 foods: |
Food pair search results for Seeds, lotus seeds, dried
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Seeds, lotus seeds, dried | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Seeds, lotus seeds, dried | 100.0 | 133.5 | 73.5 | 443.4 | 1 | |
98.57 | 127.6 | 74.8 | 423.6 | 0 | ||
95.68 | 128.0 | 73.9 | 437.6 | 0 | ||
97.03 | 129.6 | 74.8 | 440.1 | 0 | ||
97.72 | 130.8 | 74.8 | 442.0 | 0 | ||
133.5 | 73.5 | 443.4 | 0 | |||
95.42 | 131.4 | 74.6 | 453.5 | 0 | ||
86.99 | 143.8 | 75.7 | 457.3 | 0 | ||
95.02 | 132.4 | 75.2 | 462.1 | 0 | ||
93.14 | 136.0 | 74.8 | 486.7 | 0 | ||
92.9 | 136.3 | 74.8 | 487.2 | 0 | ||
79.18 | 157.3 | 75.0 | 558.5 | 0 |
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