Observed food group pairings in this list of top 100 foods:
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Food pair search results for Seeds, pumpkin and squash seeds, whole, roasted, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Seeds, pumpkin and squash seeds, whole, roasted, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Seeds, pumpkin and squash seeds, whole, roasted, without salt | 100.0 | 98.8 | 75.2 | 440.8 | 1 | |
90.73 | 85.7 | 77.2 | 375.7 | 0 | ||
96.04 | 91.4 | 76.3 | 403.6 | 0 | ||
92.93 | 93.0 | 76.7 | 407.9 | 0 | ||
93.7 | 93.7 | 76.3 | 422.6 | 0 | ||
92.68 | 94.5 | 76.6 | 429.1 | 0 | ||
87.13 | 93.3 | 75.6 | 429.6 | 0 | ||
86.98 | 93.4 | 75.6 | 432.4 | 0 | ||
91.98 | 102.4 | 75.9 | 435.8 | 0 | ||
89.48 | 95.2 | 77.2 | 438.6 | 0 | ||
96.98 | 99.0 | 76.2 | 438.7 | 0 | ||
89.16 | 105.7 | 75.9 | 439.4 | 0 | ||
91.29 | 95.7 | 76.0 | 440.6 | 0 | ||
98.8 | 75.2 | 440.8 | 0 | |||
93.11 | 103.1 | 76.2 | 441.3 | 0 |
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