Observed food group pairings in this list of top 100 foods:
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Food pair search results for Seeds, watermelon seed kernels, dried
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Seeds, watermelon seed kernels, dried | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Seeds, watermelon seed kernels, dried | 100.0 | 143.7 | 37.8 | 800.6 | 1 | |
4.07 | 339.4 | 87.8 | 216.9 | 0 | ||
3.44 | 430.7 | 69.5 | 219.7 | 0 | ||
3.56 | 642.6 | 65.5 | 257.6 | 0 | ||
2.05 | 758.6 | 77.9 | 265.1 | 0 | ||
8.08 | 167.1 | 70.7 | 267.3 | 0 | ||
0.22 | 730.5 | 68.0 | 278.5 | 0 | ||
1.13 | 1355.1 | 77.5 | 286.5 | 0 | ||
1.13 | 1355.1 | 77.5 | 286.5 | 0 | ||
2.04 | 745.9 | 75.4 | 289.5 | 0 | ||
2.04 | 745.9 | 75.4 | 289.5 | 0 | ||
1.41 | 1089.7 | 69.5 | 300.4 | 0 | ||
2.06 | 1209.0 | 74.4 | 304.6 | 0 | ||
3.67 | 672.6 | 66.8 | 331.9 | 0 | ||
5.68 | 368.9 | 75.7 | 332.5 | 0 | ||
1.66 | 762.7 | 76.3 | 333.1 | 0 | ||
4.71 | 370.8 | 81.9 | 383.5 | 0 | ||
0.91 | 1784.0 | 79.5 | 390.7 | 0 | ||
8.63 | 238.2 | 66.9 | 401.8 | 0 | ||
7.67 | 263.7 | 67.0 | 412.2 | 0 | ||
1.02 | 1608.2 | 79.0 | 488.9 | 0 | ||
0.26 | 3096.9 | 77.9 | 600.2 | 0 | ||
0.23 | 3450.0 | 79.3 | 939.1 | 0 |
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