Observed food group pairings in this list of top 100 foods:
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Food pair search results for Seeds, safflower seed kernels, dried
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Seeds, safflower seed kernels, dried | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Seeds, safflower seed kernels, dried | 100.0 | 238.8 | 43.4 | 1234.4 | 1 | |
0.54 | 728.8 | 67.9 | 288.5 | 0 | ||
7.59 | 439.6 | 85.9 | 302.4 | 0 | ||
7.59 | 439.6 | 85.9 | 302.4 | 0 | ||
0.58 | 1154.2 | 78.5 | 310.0 | 0 | ||
7.02 | 490.9 | 69.0 | 310.5 | 0 | ||
8.21 | 430.4 | 69.0 | 313.0 | 0 | ||
0.46 | 1262.5 | 79.0 | 318.9 | 0 | ||
12.41 | 259.2 | 70.2 | 350.2 | 0 | ||
8.22 | 484.4 | 78.3 | 352.4 | 0 | ||
2.31 | 1336.9 | 78.1 | 355.5 | 0 | ||
7.37 | 229.2 | 75.2 | 367.6 | 0 | ||
3.37 | 760.0 | 76.8 | 389.4 | 0 | ||
23.94 | 177.8 | 70.7 | 418.8 | 0 | ||
3.5 | 656.1 | 82.3 | 422.7 | 0 | ||
10.73 | 390.0 | 80.4 | 487.9 | 0 | ||
6.49 | 600.5 | 80.8 | 487.9 | 0 | ||
7.43 | 504.8 | 81.3 | 521.0 | 0 | ||
5.14 | 764.0 | 80.7 | 529.1 | 0 | ||
18.13 | 464.5 | 80.0 | 530.5 | 0 | ||
2.13 | 1577.1 | 79.4 | 559.2 | 0 | ||
0.98 | 3277.9 | 80.4 | 587.9 | 0 | ||
1.41 | 2410.0 | 79.5 | 651.5 | 0 | ||
2.07 | 778.2 | 81.2 | 1104.6 | 0 | ||
1.93 | 912.4 | 81.0 | 1406.2 | 0 | ||
2.42 | 713.1 | 81.0 | 1473.9 | 0 |
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