Observed food group pairings in this list of top 100 foods:
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Food pair search results for Seeds, flaxseed
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Seeds, flaxseed | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Seeds, flaxseed | 100.0 | 147.9 | 57.4 | 789.8 | 1 | |
0.81 | 568.6 | 68.3 | 216.4 | 0 | ||
0.66 | 760.8 | 79.2 | 268.5 | 0 | ||
0.66 | 760.8 | 79.2 | 268.5 | 0 | ||
0.53 | 1237.4 | 79.2 | 318.1 | 0 | ||
8.65 | 207.8 | 76.1 | 359.9 | 0 | ||
7.0 | 669.2 | 75.8 | 362.1 | 0 | ||
9.23 | 538.9 | 68.6 | 368.3 | 0 | ||
9.23 | 538.9 | 68.6 | 368.3 | 0 | ||
4.28 | 1077.9 | 75.8 | 401.3 | 0 | ||
44.77 | 143.0 | 67.6 | 440.5 | 0 | ||
14.55 | 365.9 | 73.8 | 440.6 | 0 | ||
12.59 | 330.7 | 81.6 | 456.4 | 0 | ||
4.56 | 780.5 | 60.2 | 465.6 | 0 | ||
12.46 | 333.5 | 81.7 | 467.2 | 0 | ||
19.71 | 239.3 | 69.3 | 469.0 | 0 | ||
17.88 | 263.8 | 69.3 | 474.9 | 0 | ||
7.62 | 547.4 | 81.7 | 475.7 | 0 | ||
12.85 | 370.3 | 69.1 | 483.2 | 0 | ||
19.49 | 240.4 | 69.4 | 488.3 | 0 | ||
19.49 | 240.4 | 69.4 | 488.3 | 0 | ||
8.51 | 449.3 | 82.4 | 491.9 | 0 | ||
5.36 | 783.9 | 80.2 | 506.5 | 0 | ||
2.08 | 1457.5 | 81.8 | 518.9 | 0 | ||
7.29 | 377.0 | 68.1 | 534.7 | 0 | ||
29.54 | 312.9 | 74.6 | 548.6 | 0 | ||
7.29 | 377.0 | 68.1 | 548.7 | 0 | ||
7.51 | 574.4 | 73.7 | 549.1 | 0 | ||
27.28 | 314.0 | 68.9 | 553.3 | 0 | ||
12.27 | 227.2 | 77.0 | 663.2 | 0 | ||
1.64 | 1815.3 | 82.0 | 677.2 | 0 | ||
3.3 | 882.6 | 74.5 | 710.1 | 0 | ||
4.29 | 710.0 | 74.4 | 876.1 | 0 | ||
32.58 | 223.9 | 69.4 | 916.5 | 0 | ||
18.18 | 235.6 | 74.2 | 945.7 | 0 | ||
3.27 | 889.6 | 74.6 | 955.8 | 0 | ||
12.05 | 297.0 | 72.7 | 980.0 | 0 | ||
8.13 | 283.6 | 73.8 | 1053.4 | 0 | ||
3.58 | 806.1 | 74.5 | 1739.8 | 0 |
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