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2) Search over:



3) Filter result to select food combinations that:



4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products28%
Nut and Seed Products8%
Spices and Herbs4%
Legumes and Legume Products2%
Fruits and Fruit Juices2%
Cereal Grains and Pasta2%

Food pair search results for Radishes, oriental, dried

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Radishes, oriental, dried
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Radishes, oriental, dried100.0456.260.81236.31
7.1102.676.3445.00
2.61141.152.6683.50
70.92203.578.3729.10
88.31288.774.2886.30
86.86293.574.2929.60
84.93292.174.5942.90
76.49285.666.7982.20
46.57215.384.2983.60

Information on FoodWiki.com is for information purposes only and does not constitute medical advice