vProtein

Food pair search results for Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated	100.0	935.4	80.4	1552.7	1
+ Nuts, formulated, wheat-based, all flavors except macadamia, without salt	58.88	282.8	83.7	1028.7	0
+ Seeds, lotus seeds, dried	92.98	619.5	82.8	1100.5	0
+ Nuts, coconut water (liquid from coconuts)	61.59	1239.9	82.3	1358.2	0
+ Seeds, pumpkin and squash seed kernels, dried	98.95	804.7	82.0	1369.1	0
+ Seeds, pumpkin and squash seed kernels, roasted, without salt	98.94	804.9	82.0	1371.0	0
+ Seeds, sesame flour, high-fat	99.12	825.7	80.2	1396.9	0
+ Nuts, almonds, oil roasted, without salt added	98.61	831.8	82.7	1431.7	0
+ Nuts, almonds, oil roasted, with salt added	98.61	831.8	82.7	1431.7	0
+ Seeds, breadnut tree seeds, raw	97.66	866.5	82.0	1448.7	0
+ Nuts, almond butter, plain, without salt added	98.2	831.1	81.6	1449.3	0

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