Observed food group pairings in this list of top 100 foods:
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Food pair search results for Nuts, chestnuts, japanese, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, chestnuts, japanese, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Nuts, chestnuts, japanese, raw | 100.0 | 989.2 | 68.8 | 1523.4 | 1 | |
4.77 | 591.5 | 69.0 | 235.0 | 0 | ||
7.43 | 228.1 | 67.3 | 338.6 | 0 | ||
9.04 | 1043.9 | 73.2 | 392.2 | 0 | ||
34.12 | 293.1 | 78.8 | 422.5 | 0 | ||
33.76 | 306.7 | 78.8 | 427.6 | 0 | ||
28.09 | 779.6 | 76.5 | 505.4 | 0 | ||
23.15 | 768.3 | 85.8 | 575.1 | 0 | ||
21.58 | 1356.5 | 79.9 | 578.6 | 0 | ||
67.32 | 408.0 | 88.1 | 585.6 | 0 | ||
36.11 | 558.2 | 86.5 | 588.6 | 0 | ||
36.77 | 542.5 | 86.5 | 595.3 | 0 | ||
24.75 | 813.1 | 85.0 | 603.7 | 0 | ||
21.04 | 1392.7 | 79.9 | 605.2 | 0 | ||
25.76 | 777.4 | 86.4 | 614.3 | 0 | ||
25.76 | 777.4 | 86.4 | 614.3 | 0 | ||
45.18 | 643.9 | 80.0 | 624.4 | 0 | ||
47.44 | 605.4 | 77.1 | 668.3 | 0 | ||
34.17 | 1023.1 | 77.0 | 727.0 | 0 | ||
60.55 | 654.8 | 77.4 | 794.0 | 0 | ||
86.67 | 560.1 | 78.2 | 838.7 | 0 | ||
64.0 | 798.9 | 77.6 | 853.6 | 0 | ||
57.69 | 914.1 | 77.6 | 854.6 | 0 | ||
48.9 | 1011.5 | 78.0 | 875.4 | 0 | ||
73.64 | 681.6 | 77.8 | 884.3 | 0 | ||
55.22 | 1008.7 | 76.4 | 952.6 | 0 | ||
46.71 | 1173.7 | 74.7 | 981.9 | 0 | ||
48.53 | 1112.8 | 74.9 | 992.0 | 0 | ||
47.77 | 1082.8 | 77.0 | 994.5 | 0 | ||
59.84 | 1034.0 | 75.8 | 1011.0 | 0 | ||
51.7 | 1187.2 | 77.3 | 1048.4 | 0 | ||
51.7 | 1187.2 | 77.3 | 1048.4 | 0 | ||
48.69 | 1264.7 | 77.2 | 1052.0 | 0 | ||
56.33 | 1107.5 | 75.6 | 1057.5 | 0 | ||
27.51 | 460.7 | 71.1 | 1203.7 | 0 | ||
55.99 | 1207.1 | 72.6 | 1221.4 | 0 | ||
33.73 | 1690.3 | 76.2 | 1270.1 | 0 | ||
52.37 | 1295.5 | 72.8 | 1285.5 | 0 | ||
55.83 | 1198.7 | 72.7 | 1295.4 | 0 | ||
18.23 | 1488.3 | 78.5 | 1367.0 | 0 | ||
44.11 | 1530.9 | 72.6 | 1382.2 | 0 | ||
34.47 | 1958.8 | 72.5 | 1386.4 | 0 | ||
34.47 | 1958.8 | 72.5 | 1437.8 | 0 |
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