Observed food group pairings in this list of top 100 foods:
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Food pair search results for Nuts, chestnuts, japanese, dried
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, chestnuts, japanese, dried | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Nuts, chestnuts, japanese, dried | 100.0 | 423.1 | 68.9 | 1523.1 | 1 | |
1.23 | 1253.6 | 80.3 | 340.3 | 0 | ||
5.62 | 730.8 | 78.8 | 472.0 | 0 | ||
5.62 | 730.8 | 78.8 | 472.0 | 0 | ||
28.11 | 330.4 | 77.2 | 519.7 | 0 | ||
48.51 | 225.7 | 80.8 | 564.9 | 0 | ||
10.48 | 1190.3 | 79.9 | 576.8 | 0 | ||
10.48 | 1190.3 | 79.9 | 576.8 | 0 | ||
47.1 | 251.3 | 88.1 | 588.3 | 0 | ||
14.4 | 869.8 | 79.8 | 592.5 | 0 | ||
12.85 | 663.1 | 86.4 | 613.1 | 0 | ||
7.55 | 588.9 | 78.6 | 688.3 | 0 | ||
8.84 | 1531.2 | 81.8 | 724.4 | 0 | ||
21.44 | 800.3 | 76.3 | 756.1 | 0 | ||
8.93 | 1625.9 | 81.8 | 759.4 | 0 | ||
8.93 | 1625.9 | 81.8 | 759.4 | 0 | ||
66.25 | 267.9 | 80.1 | 766.4 | 0 | ||
50.41 | 343.4 | 77.4 | 798.7 | 0 | ||
55.93 | 309.1 | 77.4 | 802.2 | 0 | ||
40.62 | 427.8 | 77.3 | 805.9 | 0 | ||
53.14 | 324.8 | 77.4 | 808.5 | 0 | ||
53.51 | 410.2 | 77.7 | 853.0 | 0 | ||
36.77 | 612.6 | 77.7 | 853.5 | 0 | ||
65.41 | 325.4 | 78.0 | 857.5 | 0 | ||
64.19 | 252.7 | 73.8 | 868.1 | 0 | ||
62.61 | 349.5 | 77.6 | 889.7 | 0 | ||
59.56 | 369.3 | 77.6 | 892.0 | 0 | ||
55.45 | 394.9 | 77.6 | 897.5 | 0 | ||
32.48 | 711.2 | 75.9 | 956.4 | 0 | ||
32.48 | 711.2 | 75.9 | 956.4 | 0 | ||
36.16 | 642.8 | 75.8 | 959.8 | 0 | ||
42.16 | 564.8 | 75.7 | 974.8 | 0 | ||
23.35 | 944.1 | 76.9 | 981.8 | 0 | ||
28.09 | 850.0 | 74.6 | 994.0 | 0 | ||
28.09 | 850.0 | 74.6 | 994.0 | 0 | ||
15.21 | 1483.6 | 76.7 | 1013.7 | 0 | ||
62.13 | 432.1 | 75.6 | 1014.0 | 0 | ||
28.71 | 817.7 | 74.8 | 1025.8 | 0 | ||
9.29 | 2096.7 | 75.2 | 1043.8 | 0 | ||
82.86 | 339.6 | 75.8 | 1050.3 | 0 | ||
26.33 | 909.7 | 74.9 | 1063.5 | 0 | ||
72.98 | 385.3 | 75.8 | 1074.8 | 0 | ||
41.68 | 638.5 | 75.7 | 1077.1 | 0 | ||
70.01 | 425.8 | 77.8 | 1097.5 | 0 | ||
66.61 | 446.5 | 77.8 | 1101.9 | 0 | ||
73.16 | 429.8 | 76.5 | 1174.7 | 0 | ||
43.83 | 665.9 | 72.8 | 1200.4 | 0 | ||
18.49 | 1341.7 | 76.1 | 1275.9 | 0 | ||
82.45 | 415.7 | 75.9 | 1303.9 | 0 | ||
82.45 | 415.7 | 75.9 | 1304.6 | 0 | ||
81.55 | 420.5 | 75.9 | 1307.2 | 0 | ||
73.5 | 466.8 | 75.9 | 1314.5 | 0 | ||
24.75 | 1164.7 | 72.4 | 1379.5 | 0 | ||
26.02 | 1124.4 | 72.6 | 1385.9 | 0 | ||
28.07 | 1040.0 | 72.8 | 1387.4 | 0 | ||
18.99 | 1540.3 | 72.4 | 1390.0 | 0 | ||
31.1 | 947.1 | 72.7 | 1425.9 | 0 | ||
23.85 | 1230.1 | 72.6 | 1430.8 | 0 | ||
22.23 | 1059.3 | 76.3 | 1506.9 | 0 | ||
+ Yam, raw | 42.49 | 711.4 | 74.8 | 1570.8 | 0 | |
28.95 | 558.6 | 76.0 | 1904.0 | 0 | ||
23.14 | 1316.8 | 73.1 | 2534.2 | 0 | ||
23.14 | 1316.8 | 73.1 | 2534.2 | 0 |
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