Observed food group pairings in this list of top 100 foods:
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Food pair search results for Nuts, chestnuts, european, boiled and steamed
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, chestnuts, european, boiled and steamed | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Nuts, chestnuts, european, boiled and steamed | 100.0 | 1165.3 | 70.7 | 1526.5 | 1 | |
0.3 | 1480.9 | 79.7 | 256.8 | 0 | ||
2.71 | 812.5 | 80.1 | 273.9 | 0 | ||
3.52 | 789.9 | 80.1 | 280.3 | 0 | ||
8.96 | 1059.0 | 73.4 | 375.0 | 0 | ||
9.62 | 978.0 | 73.4 | 379.6 | 0 | ||
8.96 | 1059.0 | 73.4 | 394.2 | 0 | ||
32.54 | 638.7 | 76.6 | 397.2 | 0 | ||
12.18 | 797.3 | 79.2 | 456.3 | 0 | ||
48.39 | 578.4 | 86.9 | 495.0 | 0 | ||
21.42 | 1420.7 | 81.2 | 532.6 | 0 | ||
19.9 | 1463.2 | 81.4 | 533.8 | 0 | ||
34.02 | 641.5 | 87.6 | 578.0 | 0 | ||
38.55 | 813.6 | 80.5 | 590.9 | 0 | ||
44.82 | 635.1 | 76.4 | 621.7 | 0 | ||
15.99 | 658.7 | 79.0 | 658.2 | 0 | ||
42.43 | 925.9 | 77.9 | 669.2 | 0 | ||
4.76 | 4525.9 | 80.2 | 799.6 | 0 | ||
61.56 | 929.2 | 76.3 | 899.4 | 0 | ||
16.97 | 2754.5 | 81.6 | 909.8 | 0 | ||
76.41 | 831.3 | 76.4 | 971.3 | 0 | ||
84.3 | 749.5 | 76.5 | 972.4 | 0 | ||
4.76 | 4525.9 | 80.2 | 1058.2 | 0 | ||
81.38 | 921.1 | 79.0 | 1067.7 | 0 | ||
64.96 | 1141.5 | 69.8 | 1103.4 | 0 | ||
42.86 | 1750.0 | 76.2 | 1132.5 | 0 | ||
42.86 | 1750.0 | 76.2 | 1132.5 | 0 | ||
64.91 | 1238.9 | 74.2 | 1149.1 | 0 | ||
62.86 | 1282.3 | 74.5 | 1198.8 | 0 | ||
69.88 | 1328.0 | 72.5 | 1279.6 | 0 | ||
72.73 | 1264.6 | 72.9 | 1308.4 | 0 | ||
60.89 | 1504.2 | 72.7 | 1417.6 | 0 | ||
36.29 | 799.8 | 77.2 | 1491.1 | 0 |
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